PJ half marathon 2012

21 Aug

even the pic is half!

i would like to consider this as a preparation for the full marathon

30th september 2012


stadium kelana jaya @petaling jaya

since this is a preparation for a full marathon that will come up in 20 days, lets put up some goals to make it more interesting


  1. break the 2 hour barrier and make it in 1.5 hours!!
  2. run nonstop
  3. proper breathing technique!

I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.”
Jesse Owens

well said mr jesse owens!


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